There are certain evenings when you crave something comforting, nourishing, and deeply satisfying, yet you don’t want to spend hours in the kitchen. This is where Ultimate Delicious Spinach Tomato Pasta shines. It’s the kind of meal that feels cozy and homemade, perfect for a relaxed weeknight dinner after a long day. Whether you’re cooking for yourself, your family, or a table full of friends, this pasta delivers warmth and familiarity in every bite.
This recipe was inspired by classic Mediterranean home cooking, where simple ingredients are treated with care and allowed to shine. Fresh spinach, ripe tomatoes, garlic, and olive oil come together to create a sauce that feels both light and indulgent. It’s a dish rooted in tradition but flexible enough for modern lifestyles, making it ideal for busy evenings when you still want something wholesome and flavorful.

Why This Spinach Tomato Pasta Is a Weeknight Hero
One of the reasons this spinach tomato pasta has become such a favorite is its balance of simplicity and flavor. It doesn’t rely on heavy sauces or complicated techniques. Instead, it celebrates everyday pantry staples and fresh produce. The tomatoes bring brightness and natural sweetness, while the spinach adds color, nutrition, and a mild earthy note that complements the pasta beautifully.
Another advantage is how adaptable the recipe is. You can use any pasta shape you love, adjust the seasoning to your taste, and even add extra vegetables if you have them on hand. Despite its simplicity, the final dish feels complete and satisfying, making it perfect for those nights when you want something homemade without the stress.
Ingredients You’ll Need
Using the right ingredients makes all the difference in a dish like this, where each component plays an important role. Here’s what you’ll need to create this flavorful pasta:
- Pasta – 400 g (14 oz) dried pasta (penne, spaghetti, or fusilli work well)
- Olive oil – 3 tablespoons
- Garlic – 4 cloves, finely minced
- Onion – 1 medium onion, finely chopped
- Fresh tomatoes – 500 g (about 4 cups), chopped, or canned crushed tomatoes
- Tomato paste – 2 tablespoons
- Fresh spinach – 200 g (7 oz), washed and roughly chopped
- Salt – 1 teaspoon, or to taste
- Black pepper – ½ teaspoon
- Dried oregano – 1 teaspoon
- Dried basil – 1 teaspoon
- Red chili flakes – ½ teaspoon (optional)
- Pasta cooking water – ½ cup (reserved)
- Grated cheese – ½ cup, for serving (optional)

Step-by-Step Instructions
Start by bringing a large pot of water to a rolling boil. Add a generous pinch of salt and cook the pasta according to the package instructions until al dente. Before draining, reserve about ½ cup of the pasta cooking water. Drain the pasta and set it aside.
While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the chopped onion and sauté for 4 to 5 minutes until soft and translucent. Stir in the minced garlic and cook for another 30 seconds, just until fragrant.
Add the chopped tomatoes and tomato paste to the skillet. Stir well to combine, then season with salt, black pepper, oregano, basil, and red chili flakes if using. Let the sauce simmer for 10 to 12 minutes, stirring occasionally, until it thickens slightly and the flavors meld together.
Next, add the spinach to the skillet. Stir gently and cook for 2 to 3 minutes, until the spinach wilts completely into the sauce. If the sauce seems too thick, add a splash of the reserved pasta water to loosen it.
Finally, add the cooked pasta to the skillet and toss everything together until the pasta is well coated with the sauce. Taste and adjust seasoning if needed. Serve hot, topped with grated cheese if desired.

Tips for the Best Spinach Tomato Pasta
- Use ripe, flavorful tomatoes for the best sauce.
- Don’t overcook the spinach; it should just wilt to keep its vibrant color.
- Reserve pasta water—it helps create a silky, cohesive sauce.
- Let the sauce simmer gently to develop deeper flavor.
Frequently Asked Questions
1. Can I use canned tomatoes instead of fresh tomatoes?
Yes, canned tomatoes are a great alternative, especially when fresh tomatoes are not in season. Crushed or diced canned tomatoes work best for this recipe. Use about 400–500 g (14–18 oz) of canned tomatoes. They provide consistent flavor and save preparation time. Just be mindful of added salt in canned varieties and adjust seasoning accordingly.
2. What type of pasta works best for this recipe?
This spinach tomato sauce pairs well with many pasta shapes. Penne and fusilli are excellent because their ridges hold onto the sauce. Spaghetti and linguine also work beautifully for a more classic presentation. Whole wheat or gluten-free pasta can be used as well, making the dish accessible to different dietary needs without sacrificing flavor.
3. Can I make this pasta ahead of time?
Yes, this pasta can be made ahead and stored in an airtight container in the refrigerator for up to three days. When reheating, add a splash of water or olive oil to refresh the sauce and prevent it from drying out. The flavors often deepen after resting, making leftovers just as delicious.
4. How can I make this recipe more filling?
To make the dish heartier, you can add extra vegetables like mushrooms, zucchini, or bell peppers. Stir them in with the onions so they cook evenly. You can also increase the amount of pasta slightly or serve the dish with a side of crusty bread to make it more satisfying for larger appetites.
Serving Suggestions
This spinach tomato pasta is delicious on its own, but it also pairs well with simple sides. A fresh green salad with a light dressing complements the richness of the sauce. Warm flatbread or garlic bread makes a wonderful addition, perfect for scooping up every last bit of sauce.
For family dinners or casual gatherings, serve the pasta in a large bowl at the center of the table and let everyone help themselves. Its vibrant colors and comforting aroma make it an inviting centerpiece.
Final Thoughts
Ultimate Delicious Spinach Tomato Pasta is proof that simple ingredients can create something truly special. It’s a recipe that fits effortlessly into busy schedules while still delivering comfort, nourishment, and bold flavor. The combination of tomatoes and spinach feels timeless, offering a balance of freshness and warmth that appeals to all ages.
What makes this dish especially rewarding is its versatility. You can keep it minimal for a quick solo dinner or dress it up for guests with thoughtful sides and garnishes. It adapts to what you have on hand, encouraging creativity without pressure. Each time you make it, you may find small ways to personalize it, turning it into a recipe that feels uniquely yours.
In a world of complicated meals and endless choices, this pasta brings things back to basics. It reminds us that cooking doesn’t have to be overwhelming to be meaningful. With a handful of wholesome ingredients and a little care, you can create a dish that nourishes both body and spirit. This is the kind of recipe you’ll return to again and again, especially on those weeknights when you want comfort without compromise.
PrintUltimate Delicious Spinach Tomato Pasta Easy Weeknight
A quick, flavorful, and wholesome pasta dish perfect for weeknights. Packed with fresh spinach, juicy tomatoes, and aromatic herbs, this recipe comes together in under 30 minutes for a comforting, satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
Ingredients
· 12 ounces (340 g) pasta of choice
· 2 tablespoons olive oil
· 4 cloves garlic, minced
· 1 medium onion, finely chopped
· 1 can (14 ounces/400 g) diced tomatoes or 4-5 fresh tomatoes, chopped
· 2 cups fresh spinach, chopped
· 1 teaspoon dried oregano
· 1 teaspoon dried basil
· 1/2 teaspoon red pepper flakes (optional)
· Salt and black pepper, to taste
· 1/4 cup grated Parmesan cheese (optional)
· Fresh basil for garnish
Instructions
1. Cook pasta in salted boiling water until al dente, reserve 1/2 cup pasta water, and drain.
2. Heat olive oil in a skillet over medium heat, sauté garlic and onion for 3-4 minutes.
3. Add diced tomatoes and simmer for 5-7 minutes.
4. Season with oregano, basil, red pepper flakes, salt, and black pepper.
5. Add spinach and cook until wilted, about 2-3 minutes.
6. Toss cooked pasta with sauce, adding reserved pasta water if needed.
7. Remove from heat, sprinkle with Parmesan, garnish with fresh basil, and serve.
Notes
· For a creamier texture, add 1/4 cup cream or cashew cream.
· Protein options: chickpeas, beans, chicken, or shrimp.
· Adjust spice with extra red pepper flakes if desired.
· Best served immediately, but can be stored separately for 2 days in the fridge.